Ten Apps To Help Manage Your Treating ADD

Treating Add

Treating add involves medications, counseling and education. Medications for attention deficit disorder (ADD) are usually stimulant drugs such as methylphenidate, amphetamine and dextroamphetamine-amphetamine (Adderall XR, Vyvanse). Atomoxetine, guanfacine and other non-stimulants are also available.

Cognitive behavioral therapy can be utilized in the counseling of adults suffering from ADD. This can help you recognize and replace thoughts that are automatic or unfounded with positive ones. Family and marital therapy can also help you deal with challenges in your life and improve communication.

Behavioral therapy

Behavioral therapy is a science-based treatment for many mental illnesses. Generally, it involves working with a therapist in order to determine the causes of problematic behavior and then develop strategies to address the issues. These strategies typically involve replacing the bad behavior to an improved one. There are a variety of kinds of behavioral therapy are available such as operant conditioning, classical conditioning and aversion therapy. Other types of therapy include cognitive behavioral therapy (CBT) as well as dialectical behavior therapy (DBT) and rational emotive behavior therapy (REBT). Behavioral therapy is usually time-bound and emphasizes measurable goals to drive progress over time.

Operant conditioning, website for instance, teaches people to associate a stimulus with an effect. Classical conditioning teaches people, on the contrary, to associate an emotion with a specific action.