Why Treat Adult ADD Can Be More Dangerous Than You Believed
How to Treat Adult ADHDTreatment of adult ADHD requires a combination of treatments. In general, counseling is employed alongside medications to promote functional behavior patterns. Counseling may also include cognitive behavior therapy, which teaches patients how to manage their emotions.
Behavioral Therapy
Behavioral therapy teaches patients how to identify and alter self-destructive behaviors that could be detrimental to their health. It is usually time-limited and focuses on measurable behaviors, such as decreasing the frequency of panic attacks or improving sleep patterns. It can also be utilized to treat a variety of mental health issues, like anxiety and depression. It incorporates cognitive strategies, such as cognitive-behavioral and dialectical behavior therapy that tackle maladaptive thoughts and get more info emotions. It may also include exposure therapy, which aids people overcome phobias and fears.